The apple and raisins in this curry provide a hit of sweetness, plus flavor and fiber. Much better than a spoonful of sugar!
1 c. long-grain white rice
1 tbsp. olive oil
1 1/2 lb. boneless, skinless chicken breasts
1 small onion
3 clove garlic
1 tbsp. ground ginger
1 small apple
1/4 c. golden raisins
1 tbsp. curry powder
1 c. light coconut milk
1 c. low-sodium chicken broth
1. Cook the rice according to package directions.
2. Meanwhile, heat the oil in a large nonstick skillet over medium heat. Add the chicken and onion and cook, stirring occasionally, until the chicken is just beginning to brown, 5 to 6 minutes.
3. Add the garlic and ginger and cook, stirring, for 1 minute. Add the apple and raisins, sprinkle with the curry powder and cook, tossing, for 1 minute.
4. Stir in the coconut milk, then the broth and simmer, covered, until the chicken is cooked through and the apples and onions are tender, about 5 minutes. Serve over the rice and top with cilantro, if desired.
Inspired from https://www.delish.com/cooking/recipe-ideas/recipes/a36133/coconut-chicken-curry-recipe-wdy0214/